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Indian-Style Beef Curry With Coconut Milk

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.3249
Energy (kCal)1779.3205
Carbohydrates (g)59.0246
Protein (g)27.5997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 1 1/2 1/2 cut 82.9223 0.1276 12.4724 3.6316
    garlic clove 2 - - - -
    ginger 2 tablespoons grated ground 9.6 2.1324 0.2184 0.09
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 1 1/2 cups cut 96.0 22.416 2.64 0.24
    red bell pepper 1 1/2 cups cut - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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