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Prawn Biryani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8408
Energy (kCal)565.955
Carbohydrates (g)61.181
Protein (g)72.0519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 300 g medium-sized shelled washed 267.0 0.0 59.4 1.5
    vegetable 200 g mixed 164.0 37.2 6.6 0.4
    basmati rice 500 washed soaked 267.0 0.0 59.4 1.5
    onion 1 peeled sliced 32.0 7.472 0.88 0.08
    tomato 1 peeled chopped 28.29 6.273 1.476 0.24600000000000002
    oil 4 -6 0.0 0.0 0.0 0.0
    plain yogurt 1/4 cup beaten low fat - - - -
    potato 4 -6 - - - -
    onion 1/2 cup 32.0 7.472 0.88 0.08
    green food coloring 1 teaspoon 267.0 0.0 59.4 1.5
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    onion 1 peeled chopped 32.0 7.472 0.88 0.08
    tomato 1 peeled chopped 28.29 6.273 1.476 0.24600000000000002
    green chili - - - -
    coriander leaf 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    mint leaf 1 tablespoon chopped 267.0 0.0 59.4 1.5
    kasuri methi 1 teaspoon crumbled 267.0 0.0 59.4 1.5
    clove 5 cloves - - - -
    black peppercorn 15 267.0 0.0 59.4 1.5
    cinnamon 1 inch - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    turmeric powder 1/4 teaspoon 267.0 0.0 59.4 1.5
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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