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Good for Health - Crostini Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8959
Energy (kCal)337.4435
Carbohydrates (g)22.0821
Protein (g)5.141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    wheat bread 1 loaf - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    tomato 3 washed peeled cut 84.87 18.819000000000003 4.428 0.738
    cucumber 2 peeled washed cut - - - -
    red bell pepper 1/2 - - - -
    yellow bell pepper 1/2 - - - -
    green bell pepper 1 - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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