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Americanized Daal Baati (Indian-Rajasthan)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0505
Energy (kCal)1003.1074
Carbohydrates (g)189.5552
Protein (g)38.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    green moong 1 cup - - - -
    channa dal 1/2 cup - - - -
    ghee 1 -2 tablespoon - - - -
    garam masala 1/2 tablespoon - - - -
    red chili powder 1 teaspoon - - - -
    haldi powder 1/4 teaspoon - - - -
    haldi powder 1 pinch - - - -
    dhania patta 1/4 teaspoon - - - -
    lemon 1/2 teaspoon 0.6404 0.2058 0.0243 0.0066
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    gingerroot 1/2 grated 2.4 0.5331 0.0546 0.0225
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    dhania seed 1/4 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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