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Happiness Shows Through Your Tears when You Eat This Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.803
Energy (kCal)552.5345
Carbohydrates (g)24.6404
Total fats (g)51.5354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a non-stick wok. | 2. Once it is hot, add the ginger-garlic paste to it. | 3. Saute the same for 1 minute. | 4. Then, throw in with alot of good cheer and love in your heart{for you should be happy when you cook and send those feelings to the food being cooked, I believe},the spring onions, green chillies, salt and the chicken pcs. | 5. Cover and cook on medium flame, stirring occasionally as you cook the chicken. | 6. Once the chicken is cooked and dry, add the lime juice, garam masala powder, corriander and mint leaves. | 7. Cook for 2-3 minutes. | 8. Serve hot with rotis or naan bread. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    spring onion 3 cups chopped 96.0 22.02 5.49 0.57
    mint leaf 1 tablespoon chopped - - - -
    ginger garlic paste 1 tablespoon - - - -
    coriander leaf 2 tablespoons washed chopped 0.46 0.0734 0.0426 0.0104
    green chilies 6 -8 washed chopped 0.0 0.0 0.0 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    salt - - - -
    garam masala powder 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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