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Sweet n Sour Corn And Sprouted Moong

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6786
Energy (kCal)684.061
Carbohydrates (g)100.3018
Protein (g)17.4586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 1 cup drained 184.71 36.4767 5.1042 2.0022
    mung bean sprout 1 cup - - - -
    pasta 1 cup boiled - - - -
    white vinegar 4 teaspoons 3.6 0.008 0.0 0.0
    spring onion 1/2 cup chopped 16.0 3.67 0.915 0.095
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    soya sauce 1/2 cup - - - -
    chili garlic sauce 2 tablespoons - - - -
    tomato ketchup 2 tablespoons - - - -
    cornflour 1 teaspoon - - - -
    salt - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cut 64.0 14.944 1.76 0.16
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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