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Murgh Mussallum ( Chicken in a rich sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.519
Energy (kCal)39555.005
Carbohydrates (g)85.8268
Total fats (g)4435.4305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub marinade all over chickens. | 2. Refrigerate overnight. | 3. Grind fried onions to a paste. | 4. Heat ghee, evenly fry the chickens till golden. | 5. Remove. | 6. In the same ghee, saute cardamoms, cinnamon, cloves and bay leaves. | 7. Add onion paste, ginger-garlic and powdered spices. | 8. Fry for a minute. | 9. Add cashewnut powder and yogurt paste. | 10. Cook mixture for 3 minutes. | 11. Return the fried chickens to the pan. | 12. Add half the almonds and raisins, coconut milk, 1 cup water and salt. | 13. Cover and cook on low heat till the chicken is tender and gravy thick. | 14. Garnish with remaining nuts and serve hot with Indian/Arabic bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 1/2 cup - - - -
    chicken 2 skinned - - - -
    bay leaf 2 - - - -
    clove 8 cloves - - - -
    cinnamon 2 - - - -
    green cardamom 8 - - - -
    onion 3 sliced fried 132.0 30.822 3.63 0.33
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    ginger garlic paste 2 teaspoons - - - -
    turmeric powder 1/2 teaspoon - - - -
    kashmiri chili powder 2 teaspoons - - - -
    coriander powder 3 teaspoons 16.092 2.9695 0.6679999999999999 0.9596
    cashew 2 tablespoons - - - -
    almond 20 slivered 38542.4 0.0 0.0 4360.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    milk 4 tablespoons powdered 552.0 13.296 5.496 57.216
    yogurt 1/2 cup mixed 74.725 5.7085 4.2508 3.9812
    salt - - - -
    onion 1 ground 132.0 30.822 3.63 0.33
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    water 1/4 cup 0.0 0.0 0.0 0.0
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    ginger garlic paste 1 teaspoon - - - -
    coriander powder 2 teaspoons 16.092 2.9695 0.6679999999999999 0.9596
    salt - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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