RecipeDB

Cooking in progress....

Indian Yoghurt Soup - Kadhi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7488
Energy (kCal)318.8
Carbohydrates (g)21.743
Protein (g)15.5715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yoghurt 500 ml thinned - - - -
    chickpea flour 1/4 cup sifted 89.01 13.2986 5.1497 1.5387
    ghee 1 tablespoon - - - -
    red chilies 2 - - - -
    turmeric powder 2 teaspoons - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    asafoetida powder 1/2 teaspoon - - - -
    peanut 1/4 cup roasted skinned ground 206.955 5.8874 9.417 17.9726
    cumin seed 1 teaspoon roasted 7.875 0.929 0.374 0.4677
    cinnamon 1 - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 2 sprigs - - - -
    salt 1 teaspoon - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition