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Spicy Indo-Chinese Cauliflower

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.2451
Energy (kCal)621.901
Carbohydrates (g)39.3779
Protein (g)7.2189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 sized - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cornflour 3 teaspoons - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    red onion 1 sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    green chili 1 minced 60.0 14.19 3.0 0.3
    ginger garlic paste 1 teaspoon - - - -
    spring onion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    tomato ketchup 4 teaspoons - - - -
    chili garlic sauce 2 teaspoons - - - -
    vinegar 3 drops - - - -
    msg 1 pinch - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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