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Indian Eggplant Stew With Spiced Basmati Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0686
Energy (kCal)1977.8578
Carbohydrates (g)344.3319
Protein (g)107.0225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 1/4 cup - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 chopped - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    eggplant 1 cubed - - - -
    spinach 1 bunch rinsed 78.2 12.342 9.724 1.3259999999999998
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1 1/2 1/2 - - - -
    garbanzo bean 15 ounces 1607.4162 267.6901 87.0471 25.6846
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    basmati rice 1 cup rinsed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    ghee 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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