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Vegetable Ishtew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)129.3448
Energy (kCal)1801.6257
Carbohydrates (g)162.6846
Protein (g)19.8896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled washed chopped 50.02 11.6876 1.1346 0.2928
    potato 2 peeled washed cut - - - -
    french bean 7 -8 pieces washed cut - - - -
    onion 2 peeled washed chopped 88.0 20.548000000000002 2.42 0.22
    cauliflower 1/4 washed - - - -
    curry leaf 10 -12 washed - - - -
    green chilies 4 washed 388.6057 96.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    bay leaf 2 - - - -
    cinnamon 2 - - - -
    star anise 2 - - - -
    clove 4 cloves - - - -
    ginger garlic paste 2 teaspoons - - - -
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    salt - - - -
    garam masala powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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