RecipeDB

Cooking in progress....

Aromatic Peas and Carrot Pilaf for one

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2659
Energy (kCal)34.9441
Carbohydrates (g)7.3459
Protein (g)1.3979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 chopped 7.0 1.6345 0.1925 0.0175
    garlic powder 1/4 teaspoon minced 2.5653 0.5637 0.1283 0.0057
    ghee 1/2 teaspoon - - - -
    basmati rice 1/4 cup - - - -
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    bay leaf 1 - - - -
    cinnamon 1 - - - -
    peppercorn 4 -5 0.0 0.0 0.0 0.0
    clove 4 -5 0.0 0.0 0.0 0.0
    carrot 1/4 cup sliced 13.12 3.0656 0.2976 0.0768
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    salt 1/4 teaspoon - - - -
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition