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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash the rice well; drain. | 2. Melt butter/margarine/ghee in a saucepan over low to medium heat. | 3. Saute garlic paste/powder/minced garlic in butter for about 15 seconds, then add the chopped onions and saute until browned, about 5-10 minutes. | 4. Add the rice, cumin seeds, bay leaf, cinnamon stick, peppercorns, and cloves to the onion-garlic mixture and saute for 10-15 minutes or until the rice is evenly browned. | 5. Now add carrots, peas, salt, and water, stir, bring to a boil, cover, reduce heat to low, and cook, without stirring, until the rice is tender, about 15-20 minutes. | 6. Uncover and evaporate excess water if any, remove from flame, and fluff up with a fork. | 7. Season with extra salt and pepper, if necessary, and serve hot! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/4		chopped	7.0	1.6345	0.1925	0.0175
garlic powder	1/4	teaspoon	minced	2.5653	0.5637	0.1283	0.0057
ghee	1/2	teaspoon		-	-	-	-
basmati rice	1/4	cup		-	-	-	-
cumin seed	1/4	teaspoon		1.9688	0.2323	0.0935	0.1169
bay leaf	1			-	-	-	-
cinnamon	1			-	-	-	-
peppercorn	4 -5			0.0	0.0	0.0	0.0
clove	4 -5			0.0	0.0	0.0	0.0
carrot	1/4	cup	sliced	13.12	3.0656	0.2976	0.0768
pea	1/4	cup		10.29	1.8498	0.6859999999999999	0.049
salt	1/4	teaspoon		-	-	-	-
water	3/4 - 1	cup		0.0	0.0	0.0	0.0
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.