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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry chopped onions in oil until they are soft. Add chopped garlic, jalapeno, ginger and spices. I usually use a 1 x 1 inch piece of ginger. Fry for a couple of minutes. If the mix sticks to the pan, add a few tablespoons of water. Add the meat and fry until the meat is nicely browned. | 2. Add the can of tomatoes to the meat mix and let it simmer, covered, for 20 - 30 minutes. | 3. Add the yogurt and let it simmer, uncovered, for about 10 minute more. | 4. Taste and add salt according to your taste. | 5. Use your favorite recipe and make crepes. The filling is enough to fill 6 crepes. | 6. Fill the crepe, roll it up and place on dinner plate. Drizzle with a little bit of yogurt and sprinkle a dash of turmeric on top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic clove	2		chopped	-	-	-	-
jalapeno pepper	2		seeded chopped	3.2625	0.7312	0.1024	0.0416
ginger	1	piece	chopped	-	-	-	-
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
garam masala	2	teaspoons		-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
plain yogurt	3	ounces		56.132	8.2412	2.2453	1.4969
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.