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Moghul Lamb With Turnips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)325.3404
Energy (kCal)3901.235
Carbohydrates (g)96.8457
Protein (g)161.4194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    garlic clove 4 peeled chopped - - - -
    gingerroot 1 tablespoon peeled chopped - - - -
    green chilies 2 stemmed 194.3028 48.0 0.0 0.0
    oil 2/3 cup 1197.2 0.0 0.3827 135.95600000000002
    bay leaf 2 - - - -
    lamb shoulder 2 lbs boneless cut 2278.0852 1.808 152.7763 184.0548
    asafoetida powder 1 pinch - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    garam masala 1/2 teaspoon - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    plain yogurt 2 tablespoons - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    water 2 cups 0.0 0.0 0.0 0.0
    baby turnip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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