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Mirchi Ka Salan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.9798
Energy (kCal)724.9648
Carbohydrates (g)26.9142
Protein (g)8.4601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut 2 tablespoons unsalted 103.4775 2.9437 4.7085 8.9863
    white sesame seed 2 tablespoons - - - -
    cumin seed 1 tablespoon 3.9375 0.4645 0.187 0.2338
    garlic clove 6 - - - -
    ginger 1/2 inch - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    coconut 3 tablespoons grated unsweetened 53.1 2.2845 0.4995 5.0235
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    bell pepper 2 cups seeds cut - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    brown mustard seed 1/2 teaspoon - - - -
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    nigella seed 1/4 teaspoon - - - -
    curry leaf 6 - - - -
    turmeric powder 1/4 teaspoon - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 3.9375 0.4645 0.187 0.2338
    cayenne powder 1 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tamarind pulp 1 tablespoon - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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