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Chickpea Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.5221
Energy (kCal)2651.1831
Carbohydrates (g)432.264
Protein (g)130.7749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 3/4 teaspoon ground - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    turmeric 3/4 teaspoon ground 7.02 1.5106 0.2178 0.0731
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1 teaspoon - - - -
    potato 3 cubed - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    fire tomato 1 can diced fire-roasted - - - -
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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