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Chicken Tikka Masala With Seasoned Jasmine Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.4255
Energy (kCal)1781.0622
Carbohydrates (g)32.6511
Protein (g)152.2103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    plain nonfat yogurt 2 cups - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cumin 1 tablespoon 7.875 0.929 0.374 0.4677
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato sauce 3 cans - - - -
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 2 tablespoons ground 7.875 0.929 0.374 0.4677
    paprika 2 tablespoons 6.486000000000001 1.2418 0.3252 0.2965
    garam masala 2 tablespoons - - - -
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 1 minced 17.88 3.9672 0.7632 0.06
    jasmine rice 2 cups - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    garam masala 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    clove 4 -5 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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