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Split Pea Hummus With Coconut Naan Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16192.9802
Energy (kCal)221983.575
Carbohydrates (g)18538.6723
Protein (g)2517.1214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 200 g dried boiled split 84.0 15.1 5.6 0.4
    olive oil 60 7160.4 0.0 0.0 810.0
    cumin powder 1 teaspoon 26.7 0.0 5.94 0.15
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 26.7 0.0 5.94 0.15
    cilantro leaf 10 36.8 5.872000000000001 3.408 0.8320000000000001
    bell pepper 2 pieces 26.7 0.0 5.94 0.15
    salt 1/2 teaspoon - - - -
    coconut milk 250 138000.0 3324.0 1374.0 14304.0
    water 250 0.0 0.0 0.0 0.0
    coconut oil 60 7278.72 0.0 0.0 808.3296
    coconut flour 30 g 26.7 0.0 5.94 0.15
    flour 120 69393.6 15192.648000000001 1128.12 269.232
    salt 1/2 teaspoon - - - -
    ghee 30 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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