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Veggie Delite Masala Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0461
Energy (kCal)70.3865
Carbohydrates (g)8.6986
Protein (g)3.3253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups washed drained - - - -
    brinjal 1 cut - - - -
    cauliflower 1 cut - - - -
    garlic 4 -5 cloves cut 0.0 0.0 0.0 0.0
    curry leaf 1 tablespoon washed - - - -
    cashew 2 tablespoons - - - -
    ghee 6 tablespoons - - - -
    turmeric powder 1 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt - - - -
    cumin seed 3 tablespoons 67.5 7.9632 3.2058 4.0086
    clove 5 -6 0.0 0.0 0.0 0.0
    cinnamon 6 inches - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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