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Indian Ocean Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1569
Energy (kCal)328.4543
Carbohydrates (g)29.985
Protein (g)17.8569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    garlic 1/4 teaspoon 1.043 0.2314 0.0445 0.0035
    green chili pepper 1/4 teaspoon 0.3125 0.0739 0.0156 0.0016
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    yogurt 2 tablespoons 298.9 22.834 17.003 15.925
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    mint leaf 1/4 teaspoon - - - -
    cucumber 1 peeled 15.6 3.7752 0.6759999999999999 0.1144
    yogurt 2 cups 298.9 22.834 17.003 15.925
    garlic clove 4 - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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