RecipeDB

Cooking in progress....

Vegan Chana Masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4053
Energy (kCal)1441.7873
Carbohydrates (g)204.8724
Protein (g)64.1758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    curry 1 tablespoon 20.475 3.5173 0.9003 0.8826
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1/2 teaspoon - - - -
    black pepper - - - -
    red pepper flake crushed - - - -
    vegan margarine 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition