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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make 3 slashes on both sides of each chicken breast. | 2. Then rub the papaya paste on the chicken breasts. | 3. Keep it aside for 20 minutes. | 4. In a blender, now puree the mint, corriander, garlic, green chillies, ginger, coconut, lime juice, coconut cream and cumin together. | 5. Add salt to taste. | 6. Cut each banana leaf into a 32cm X 32 cm square. | 7. Boil water in a large pan. | 8. Hold the banana leaf with tongs and dip each leaf{one at a time} in boiling water. | 9. Remove the leaf immediately from the water. | 10. Rinse it in a large bowl of cold water. | 11. Dry it with a paper towel. | 12. The leaves should be soft enough to fold. | 13. Place each chicken breast in the centre of 1 banana leaf. | 14. Spread the pureed coconut mixture over the top side of the chicken breast. | 15. Sprinkle the chopped lemon rind over it. | 16. Fold the opposite sides of the banana leaf over each chicken breast. | 17. Arrange the banana packets{seam side down} in a single layer in a steamer. | 18. Place the steamer over a pan of boiling water. | 19. Cover the steamer. | 20. Cook for 20 minutes or until the chicken is tender. | 21. Arrange the unopened banana leaf packets in a serving dish, leaving them to be opened by guests just before eating. | 22. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4			3120.7192	0.0	378.2965	167.8294
papaya paste	2	tablespoons		-	-	-	-
coriander leaf	1	cup		3.68	0.5872	0.3408	0.0832
mint leaf	1 1/2	cups		-	-	-	-
garlic	1	clove		4.47	0.9918	0.1908	0.015
green chilies	3		washed chopped	291.4543	72.0	0.0	0.0
ginger	1		peeled washed grated	1.6	0.3554	0.0364	0.015
coconut	1	cup	grated	387.6	44.0725	2.6605	23.7915
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
coconut cream	1/2	cup		396.0	7.98	4.356	41.61600000000001
cumin	1	teaspoon	powdered	7.875	0.929	0.374	0.4677
lemon	3	teaspoons	chopped rind	3.8425	1.2349	0.1458	0.0397
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.