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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a blender process the onions, tomato puree, cashew nuts, garam masala,garlic, chilli powder,lemon juice, turmeric , chicken stock cube, salt and yogurt. | 2. Blend till smooth. | 3. Heat the oil in a pot over medium heat and fry the spice mixture for 3 minutes Add 1 tbsp of the coriander leaves and cook for 1 minute | 4. Add the chicken and sultanas and stir fry for 1 minute. | 5. Add the mushrooms and water, bring to the boil, reduce the heat and simmer for 15 mins, or till the chicken is tender. | 6. Sprinkle the remaining coriander leaves over the top. | 7. Wash the rice and drain well. | 8. Melt the butter in a pot and fry the cumin seeds, when they start to pop add the rice and stir, fry for 2 minutes | 9. Add the water and salt, stir bring to the boil, reduce heat to minimum and cook covered for 18 minutes | 10. In the meantime mix the fruits into the coconut milk and season with salt to taste. | 11. Turn off the heat and allow the rice to stand for 10 mins, lift the lid and fluff up the rice with a fork. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		quartered	60.0	14.01	1.65	0.15
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
cashew nut	2	ounces		313.551	17.1177	10.3307	24.863000000000003
garam masala	1 1/2	1/2		100.8667	0.0	22.44	0.5667
garlic	1	teaspoon		4.172	0.9257	0.1781	0.013999999999999999
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
turmeric powder	1/2	teaspoon		100.8667	0.0	22.44	0.5667
chicken stock cube	1	good		100.8667	0.0	22.44	0.5667
salt	1/2	teaspoon		-	-	-	-
plain yogurt	1	tablespoon		-	-	-	-
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
coriander leaf	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
sultana	1	tablespoon		100.8667	0.0	22.44	0.5667
chicken breast	2		cubed	-	-	-	-
button mushroom	4	ounces		100.8667	0.0	22.44	0.5667
water	1/2			0.0	0.0	0.0	0.0
basmati rice	2	cups		100.8667	0.0	22.44	0.5667
cumin seed	2	teaspoons		15.75	1.8581	0.748	0.9353
butter	1	ounce		161.595	7.4249	5.0491	13.607999999999999
water	3 1/2	cups		0.0	0.0	0.0	0.0
salt	1	teaspoon		-	-	-	-
coconut milk	5	fluid		-	-	-	-
coconut	2	tablespoons	desiccated	35.4	1.5230000000000001	0.33299999999999996	3.3489999999999998
apple	1		cored	65.0	17.2625	0.325	0.2125
tomato	1			16.38	3.5399	0.8008	0.182
cucumber	2			31.2	7.5504	1.3519999999999999	0.2288
date	6			2487.24	661.7646	21.609	3.4398
spring onion	1		sliced	-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.