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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Over medium heat, heat 1 tablespoon oil in pressure cooker. | 2. Cook onion, stirring often, for 2 minutes. Add pork and cumin seeds and cook until pork is lightly browned - 2 to 3 minutes. | 3. Add water and stir well, making sure to scrape up all fond. | 4. Add coconut milk and blend in mustard, salt, turmeric, and cayenne. | 5. Add frozen blocks of spinach and set potatoes on top. | 6. Lock pressure cooker lid in place and bring to high pressure. Lower heat and cook for 15 minutes. Slow-release pressure. | 7. Cut potatoes into smaller pieces and adjust sauce for taste - adding salt, cayenne or mustard as needed. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
canola oil	1	tablespoon		123.76	0.0	0.0	14.0
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1			64.0	14.944	1.76	0.16
pork	1	lb	boneless cut	1705.536	0.0	63.0958	159.0775
cumin seed	2	teaspoons		15.75	1.8581	0.748	0.9353
chicken stock	1/4	cup		21.6	2.1180000000000003	1.5119999999999998	0.72
coconut milk	14	ounces		912.8537	21.9879	9.0888	94.6193
grain mustard	2	tablespoons	coarse	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
cayenne	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
spinach	20	ounces	chopped	130.4077	20.5817	16.2159	2.2113
yukon gold potato	2		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.