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Indian Dhal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1041.8751
Energy (kCal)171910.71
Carbohydrates (g)30304.3063
Protein (g)11478.7568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 250 171840.0 30288.0 11476.8 1041.6
    ghee 1 1/2 1/2 - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 chopped - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    hot water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    garam masala 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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