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Chicken 65 (4 Variations)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.0642
Energy (kCal)196.3135
Carbohydrates (g)15.5013
Total fats (g)9.1389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinade: | 2. Mix all ingredients well, except chicken drumsticks. Add drumsticks and put it in refrigerator for about 4 hours or overnight. | 3. Cook the drumsticks and marinate on stovetop at medium heat til they are tender. | 4. Bring it to a boil. Cook covered 15 minutes. Remove the lid. Let it cool. | 5. Use a slotted spoon to remove the chicken and set it aside. | 6. Add egg and flour to cooked marinate. Beat it into a batter. Adjust salt and pepper if needed. | 7. Pre-heat deep fryer at 350º F. Coat chicken in batter. Deep fry 3 to 5 minutes. | 8. Method #1 - Baked Dry Chicken 65 -. | 9. Marinate chicken. Remove the chicken from marinate. Baste chicken with ghee (clarified butter) and bake in an oven preheated to 425F for 20 minutes. Serve it as a finger food. Cook the marinade and use it as a dipping sauce. | 10. Method #2 - Crispy Deep fried Chicken 65 | 11. Marinate chicken. Remove the chicken from marinade. Cook the chicken with marinade on stove top til chicken is almost done, about 15 minutes if boiling. Remove from the marinade. Add flour to marinade and make it into a batter. Deep fry battered chicken at 350º F for five minutes. Serve it as a finger food. | 12. Method #3 - Curry Chicken 65 | 13. Marinate chicken. Remove from marinade. Heat ghee (clarified butter) in a pan. Brown the chicken, return to the marinade. Simmer on low heat, covered. Cook for about 25 minutes till done. | 14. Method #4 - Stir-fried Chicken 65 | 15. Substitute chicken breast for drumsticks. Marinate it. Remove from marinade. Stir fry in hot pan about 6 to 8 minutes. Cook (heat to boiling) the marinade and serve as dip or return to cover the fried chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken drumstick 8 -12 boneless skinless 0.0 0.0 0.0 0.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger 2 inches chopped - - - -
    cayenne powder 1 tablespoon - - - -
    salt 1/2 tablespoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    mustard powder 1/2 tablespoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    purpose flour 2 tablespoons - - - -
    oil - - - -
    ghee clarified included - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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