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Anytime Two Step Green Pea Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9689
Energy (kCal)469.9611
Carbohydrates (g)47.0032
Protein (g)12.9419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1 cup 117.45 20.9525 7.859 0.58
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    tomato 1 40.2099 8.6898 1.9658 0.4468
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953
    salt - - - -
    red chili powder 1 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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