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Goan Coconut Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.2691
Energy (kCal)1044.3133
Carbohydrates (g)102.7416
Protein (g)26.0476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    salt 1 pinch - - - -
    egg 1 71.5 0.36 6.28 4.755
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    coconut 1 1/2 cups grated 581.4 66.1088 3.9908 35.6872
    cashew 3/4 cup chopped unsalted - - - -
    muscovado sugar 8 tablespoons - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    golden raisin 2 tablespoons chopped 62.2875 16.401 0.6992 0.0949
    vegetable oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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