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Indian Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.4461
Energy (kCal)1717.7958
Carbohydrates (g)144.315
Total fats (g)77.4874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place butter in large sauce pan pan and melt. | 2. Add onion and peppers, cook until tender. | 3. Add ground beef and cook until brown. | 4. Drain grease off of beef. | 5. Add corn, tomato soup, chopped tomatoes, water, worcestershire sauce, sugar, salt and pepper to taste. | 6. Sprinkle in flour and stir. | 7. Cover and simmer for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    water 0.5 can 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 1/2 1/2 - - - -
    pepper ground - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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