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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the Ghee in a large skillet or wok, over medium-high heat. Add the onion and saute, stirring frequently for about 5-8 minutes until they are golden. | 2. Stir in the garlic and saute another 2 minutes. | 3. Add the chopped tomatoes and their juice and mix. Stir in the turmeric, garam masala and chili powder and continue cooking for an additional 3 minutes. | 4. Add the mushrooms, sugar, and salt, to taste, and cook for about 8 minutes until they have given off their liquid and are soft and tender. | 5. Turn off the heat and stir in the yogurt, a little at a time, stirring very well so it doesn't curdle. Taste and adjust the seasoning if needed. | 6. Sprinkle with cilantro and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ghee	4	tablespoons		-	-	-	-
onion	2		chopped	120.0	28.02	3.3	0.3
garlic clove	4		crushed	25.2167	0.0	5.61	0.1417
tomato	14	ounces	canned chopped	91.2854	20.2415	4.7627	0.7938
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
garam masala	1	teaspoon		25.2167	0.0	5.61	0.1417
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
cremini mushroom	1		sliced	25.2167	0.0	5.61	0.1417
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
salt				-	-	-	-
plain yogurt	1/2	cup		-	-	-	-
cilantro			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.