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Kabocha Madras Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3362
Energy (kCal)538.3106
Carbohydrates (g)58.3393
Protein (g)13.96
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kabocha squash 1 - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    coconut 1/4 cup flaked 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    madras curry powder 1 tablespoon - - - -
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    garlic clove 3 - - - -
    garam masala powder 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    thai red chili pepper 2 - - - -
    plain yogurt 16 ounces 299.3706 43.9531 11.9748 7.9832
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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