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Oven-Fried Chicken Madras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2037
Energy (kCal)354.3815
Carbohydrates (g)18.6915
Protein (g)12.8469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    plain nonfat yogurt 1/3 cup - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    pistachio 1/2 cup chopped 344.4 16.7096 12.3984 27.8718
    breadcrumb 1/2 cup - - - -
    mint leaf 2 tablespoons chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    plain nonfat yogurt 1 container - - - -
    pistachio 3 tablespoons toasted chopped 344.4 16.7096 12.3984 27.8718
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    mint leaf 2 tablespoons chopped - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1/4 teaspoon - - - -
    pepper sauce 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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