RecipeDB

Cooking in progress....

Tomato raitha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4288
Energy (kCal)529.7348
Carbohydrates (g)75.5714
Protein (g)27.125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 2 cups 298.9 22.834 17.003 15.925
    tomato 2 80.4198 17.3796 3.9316 0.8936
    onion 1 60.0 14.01 1.65 0.15
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    red chili powder 1/2 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition