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Spicy Lentils With Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.827
Energy (kCal)16616.118
Carbohydrates (g)3494.2126
Protein (g)838.6309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 60.0 14.01 1.65 0.15
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 2 1/2 - - - -
    garlic clove 4 222.5 0.0 49.5 1.25
    mushroom 100 sliced - - - -
    tomato 400 chopped 16083.958 3475.922 786.3268 178.7106
    brown lentil 250 g dried 222.5 0.0 49.5 1.25
    water 2 cups 0.0 0.0 0.0 0.0
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 2 teaspoons - - - -
    black pepper - - - -
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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