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Indian Grilled Fish Skewers in Fragrant Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0674
Energy (kCal)624.4727
Carbohydrates (g)3.4333
Protein (g)135.3716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    plain yogurt 1 cup - - - -
    serrano chili 1 seeded 605.2014 0.0 134.6403 3.4
    ginger 1 1/2 1/2 chopped 2.4 0.5331 0.0546 0.0225
    cardamom 1 teaspoon 6.22 1.3694 0.2152 0.134
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black peppercorn 1/2 teaspoon 605.2014 0.0 134.6403 3.4
    salt 1/2 teaspoon coarse - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cinnamon 1 pinch - - - -
    clove 1 pinch 0.3596 0.086 0.0078 0.0171
    red bell pepper 2 cut 605.2014 0.0 134.6403 3.4
    fennel bulb 1 separated cut - - - -
    green bell pepper 2 cut 605.2014 0.0 134.6403 3.4
    cilantro chopped 0.0767 0.0122 0.0071 0.0017
    lime wedge 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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