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Baby Corn Paneer Masala (Cottage Cheese Baby Corn Curry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1846.8215
Energy (kCal)41820.965
Carbohydrates (g)1493.5044
Protein (g)4684.1758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 200 41160.0 1419.6 4670.4 1806.0
    red chilies 3 -4 - - - -
    onion 2 sized chopped 88.0 20.548000000000002 2.42 0.22
    baby corn 10 -12 sliced - - - -
    garlic clove 4 -5 chopped - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    tomato puree 2 cups 190.0 44.9 8.25 1.05
    salt - - - -
    red chili powder 1 teaspoon - - - -
    cumin powder 1/2 teaspoon - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    garam masala powder 1 teaspoon - - - -
    fenugreek 1 tablespoon ground 35.853 6.4768 2.553 0.7115
    gingerroot 2 inches peeled - - - -
    almond 12 -15 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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