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Keema Matar - Indian Minced Chicken and Peas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.3319
Energy (kCal)2644.5437
Carbohydrates (g)91.7094
Protein (g)195.006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 lbs ground 1931.2044 1.1787 166.1924 134.459
    green pea 1 lb 367.4103 65.5442 24.5847 1.8144
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 5 peeled crushed - - - -
    ginger paste 2 tablespoons - - - -
    red pepper flake 2 teaspoons crushed - - - -
    salt - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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