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Curried Chicken and Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.0976
Energy (kCal)2897.3334
Carbohydrates (g)373.4579
Protein (g)163.8968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    salt 3/4 teaspoon divided - - - -
    garlic 1/2 teaspoon bottled minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    chicken breast tender 1 lb cut 1143.0541 79.6509 74.1624 58.4681
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    plum tomato 1 cup chopped - - - -
    chicken broth 1 cup reduced sodium fat free 78.12 1.89 11.1384 2.6208
    hot chili sauce 1 teaspoon - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    couscous 3/4 cup uncooked 487.86 100.4654 16.5561 0.8304
    spinach 1 package - - - -
    lemon wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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