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Naan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0728
Energy (kCal)2583.0045
Carbohydrates (g)479.3173
Total fats (g)47.17
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small warm bowl (not hot) pour in the 1/4 cup water and sprinkle on the yeast. | 2. Add 1 tsp sugar and stir, leave in a warm place for 10 minutes or until it starts to froth (if it does not froth your yeast is not working and start over check expiry date of the yeast) | 3. Stir yogurt until smooth and mix in the remaining 2 tbsp sugar, 1/2 cup water,egg, melted ghee and salt. | 4. Stir in the yeast mixture. | 5. In another bowl put in 2 cups flour, make a well in the center and pour in liquid (Use mixer with dough hook) mix until you have a smooth dough. | 6. Slowly add remaining flour until you have a stiff dough, use dough hook and knead for 7-8 minutes or knead by hand for 10-12 minutes until the dough is elastic& smooth. | 7. Form dough into a ball and place in a greased warm bowl, turn the dough over so the top is greased too, cover with a damp tea towel and keep in a warm place (I usually put it in the oven with my oven light on). | 8. When it has doubled in size punch down, divide into 8 balls and let it rest for 10 minutes. | 9. Pat dough into circles making them thinner in the centre and thicker around the rim. | 10. Pull one end outwards making a teardrop shape or pull both ends outward making an oblong shape. | 11. They should be about 8" long and about 3-4" wide. | 12. Brush with melted ghee (butter) | 13. Bake in 450f oven for about 10 minutes or until golden and puffed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 packet dried - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    egg 1 beaten 71.5 0.36 6.28 4.755
    ghee 1/4 cup melted melted - - - -
    salt 1 teaspoon - - - -
    flour 3 1/2 cups 2023.98 443.1189 32.9035 7.8526
    butter 3 tablespoons melted shaped 256.5 11.7855 8.0145 21.6
    poppy seed 3 tablespoons 138.6 7.4263 4.7494 10.9718

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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