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Chickpea and Cauliflower Stew Ww

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8508
Energy (kCal)1514.4893
Carbohydrates (g)216.6807
Protein (g)68.3299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 1/2 cut 40.125 7.9768 3.0816 0.4494
    baking potato 1 peeled cut - - - -
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    madras curry powder 2 teaspoons - - - -
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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