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Charishma's Brown Rice and Puliogare Rice Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0104
Energy (kCal)239.14
Carbohydrates (g)0.0734
Protein (g)0.0426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup cooked - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    brown basmati rice 1 cup - - - -
    salt 1/2 teaspoon - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    garam masala powder 1 1/2 1/2 - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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