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Mix Curried Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3958
Energy (kCal)676.736
Carbohydrates (g)26.9697
Protein (g)7.3527
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green banana 2 sliced - - - -
    aubergine 1/2 cup diced - - - -
    white pumpkin 1/2 cup peeled diced - - - -
    red pumpkin 1/2 cup peeled diced - - - -
    potato 1/2 cup peeled diced 57.75 13.1175 1.5375 0.0675
    vegetable marrow 1/2 cup peeled diced - - - -
    green chilies 2 -3 0.0 0.0 0.0 0.0
    salt - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    coconut oil 1/2 tablespoon 60.656000000000006 0.0 0.0 6.7361
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 1 sprig - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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