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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a skillet or frying pan, melt butter over medium heat. Add bell pepper and saute until tender. Remove from heat and set aside. | 3. In a large mixing bowl, stir together flour, baking powder, salt, oil and milk. Dough should be slightly sticky. Add sauteed peppers, corn and cheese. Drop spoonfuls of batter onto lightly greased cookie sheets. | 4. Bake for 10 to 12 minutes, until golden. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
green bell pepper	1/2	cup	chopped	14.595	3.197	0.5004	0.1876
purpose flour	2	cups	sifted	-	-	-	-
baking powder	1	tablespoon		7.314	3.8226	0.0	0.0
salt	1	teaspoon		-	-	-	-
vegetable oil	1/3	cup		626.3867	0.0	0.0	72.6667
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
corn kernel	1/2	cup		92.355	18.2384	2.5521	1.0011
cheddar cheese	1 1/2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.