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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine all ingredients and 2/3 of the cooked lentils in a food processor and puree. Reserve 1/3 of the lentils whole. | 2. Remove puree and add whole lentils. | 3. Add flour, Adjust consistency with more flour if too wet. | 4. Chill “batter” at least 20 – 30 minutes until firm. Can sit for a day no problem. | 5. Cook on a hot WELL OILED Teflon or cast iron pan or griddle buy dropping like biscuit batter and then forming into burger patties with a spatula. Make them as big or small as you like. (You can even make them into hot dog/sausage configure and cook like that, too.) When its time to turn them over, turn and press sides back into burger. | 6. Cook until done. | 7. Cool. | 8. Eat or Freeze. | 9. To Serve: | 10. Microwave or let stand until defrosted if you froze them. | 11. Grill or microwave until hot through. | 12. Top with cheese if desired. | 13. Finish like a meat burger and garnish with veggies, lettuce, tomato and onion. Serve with coleslaw, french fries and pickles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	200		diced	12800.0	2988.8	352.0	32.0
leek	50		diced	2714.5	629.675	66.75	13.35
spring onion	50		diced	-	-	-	-
garlic	28		chopped	125.16	27.7704	5.3424	0.42
carrot	1		diced	25.01	5.8438	0.5673	0.1464
rosemary	1	tablespoon	chopped	2.227	0.3519	0.0563	0.0996
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
coriander	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
salt				-	-	-	-
black pepper				-	-	-	-
vegetable mushroom tomato			sun-dried	-	-	-	-
brown lentil	454		cooked	-	-	-	-
tofu	660			26943.3577	520.1565	3231.3319	1631.57
soya sauce	4	tablespoons		-	-	-	-
cumin powder	5	tablespoons		-	-	-	-
wheat flour	350			142800.0	30227.4	5548.2	1050.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.