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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pound green chilli, garlic, ginger and cayenne together with salt in a mortar until smooth. | 2. Add vinegar (or use a blender). | 3. Marinate the meat in this for 2 hours. | 4. Save the marinade. | 5. Heat the oil with cumin, coriander and peppercorns. | 6. When hot, add the meat and onion and broil on high heat until brown. | 7. Add the marinade, sugar and tomato purée. | 8. Add water and salt if necessary. | 9. Let simmer until meat is done and the sauce has thickened (circa 30 minutes). | 10. Remove from heat. | 11. Add tomatoes, chilli and brandy and serve with basmati rice and maybe some yoghurt sauce to compensate the heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	1/2		795.6018	0.0	156.8764	18.292
green chilies	8			777.2114	192.0	0.0	0.0
garlic	8	cloves		35.76	7.9344	1.5264	0.12
ginger	1	ounce		22.6796	5.0377	0.516	0.2126
cayenne pepper	1	tablespoon		16.854	3.0014	0.6365	0.9153
salt				-	-	-	-
vinegar	1	cup		50.19	2.2227	0.0	0.0
oil				-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
coriander seed	1	teaspoon		5.364	0.9898	0.2227	0.3199
black peppercorn	1	teaspoon		-	-	-	-
tomato puree	3	tablespoons		17.8125	4.2094	0.7734	0.0984
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
brandy	1	tablespoon		-	-	-	-
tomato	2			80.4198	17.3796	3.9316	0.8936
chili pepper	2		sliced	2.5	0.5913	0.125	0.0125

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.