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Mixed Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.0347
Energy (kCal)1794.239
Carbohydrates (g)145.0402
Protein (g)52.3185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    french bean 200 g cut 686.0 128.22 37.62 4.04
    red capsicum 2 cut - - - -
    spring onion 3 -4 chopped - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    chinese salt 2 pinches - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    soya sauce 2 -3 tablespoons - - - -
    chicken 10 -20 - - - -
    prawn 10 -15 cooked - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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