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Chicken With Cilantro and Almonds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)355.1937
Energy (kCal)18010.2761
Carbohydrates (g)115.6158
Total fats (g)1795.9867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind almonds in a food processor. Put in bowl and set aside. | 2. Add onions, garlic, chiles and ginger to food processor and finely chopped, but not pureed. | 3. Heat oil in a Dutch oven over medium heat and add onion mixture and cinnamon stick. Stir until onions are lightly browned. Add chicken thighs to pan and fry, turning constantly, for 10 minutes, or until golden on all sides. | 4. Add coriander, cumin, chili powder, turmeric, paprika, salt and pepper to pan and stir with the chicken for about 3 minutes. Add 1/3 cup water, stirring chicken for another 5 minutes over medium heat. Add another 2/3 cup water and bring to a boil. Reduce heat, cover pan and simmer 20 minutes. | 5. Add three-quarters of the cilantro to the chicken and stir. | 6. Mix the almonds with 1/2 cup of the cream stir to form to a smooth paste. Add to the chicken, stir well and cook until heated through. Just before serving, remove cinnamon stick and stir in remaining cream and sprinkle with remaining cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 15945.6 28.6296 347.1792 1602.8952
    almond 1/3 cup blanched 642.3733 0.0 0.0 72.6667
    onion 2 peeled chopped 128.0 29.888 3.52 0.32
    garlic clove 4 peeled chopped - - - -
    green chilies 2 stemmed chopped 194.3028 48.0 0.0 0.0
    gingerroot 1 tablespoon peeled chopped - - - -
    oil 7 tablespoons 784.8960000000001 0.0 0.2509 89.1341
    cinnamon 1 inch - - - -
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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