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Chicken Tikka Masala: (East Indian Cuisine)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.0077
Energy (kCal)1379.3563
Carbohydrates (g)89.1548
Protein (g)35.8568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 4 boneless skinless boneless - - - -
    ginger 2 inches peeled 0.8 0.1777 0.0182 0.0075
    garlic 8 cloves 35.76 7.9344 1.5264 0.12
    water 4 teaspoons 0.0 0.0 0.0 0.0
    plain yogurt 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    mace 1/4 teaspoon ground 2.0188 0.2146 0.0285 0.1376
    nutmeg 1/4 teaspoon grated 2.8875 0.2711 0.0321 0.1997
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    salt pepper - - - -
    tomato 2 lbs ripe seeded chopped 208.6527 46.2665 10.8862 1.8144
    green bell pepper 1/2 stemmed seeded chopped - - - -
    ginger 1/2 peeled 0.8 0.1777 0.0182 0.0075
    garlic 4 cloves 35.76 7.9344 1.5264 0.12
    water 2 teaspoons 0.0 0.0 0.0 0.0
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    honey 2 teaspoons - - - -
    salt - - - -
    garam masala 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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