RecipeDB

Cooking in progress....

Chicken Tikka Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.0034
Energy (kCal)1096.7128
Carbohydrates (g)60.1114
Total fats (g)58.0005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, please mix together all the ingredients except the sunflower oil. You should leave to marinate in the refrigerator for at least 2 hours or so. | 2. Preheat the grill to medium. Now lay the marinated chicken on a grill tray in a flameproof dish lined with foil, and baste with the oil. | 3. Once the grill is hot enough, grill the chicken for 15–25 minutes until cooked, turning and basting three times during the cooking process. Serve hot for achieving the best taste! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cubed 780.1798 0.0 94.5741 41.9573
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    garlic clove 1 crushed - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    salt 1 teaspoon - - - -
    greek yogurt 155 ml low-fat - - - -
    lemon juice 55 184.525 57.8738 2.9356 2.013
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition