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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring large pan of water and 1 tbs olive oil to boil and cook macaroni while still rapidly boiling and cook until al-dente, drain completely. | 2. Place macaroni in a large serving bowl and sprinkle with another tbsp of olive oil and keep aside. | 3. Heat butter in a saucepan, add garlic and saute for a minute. | 4. Add flour and saute for 2-3 minutes. | 5. Slowly add the milk and go on combining till it forms a creamy consistency. | 6. Add spinach, 2 tbs grated cheese, salt and pepper to taste and mix. Turn off heat. | 7. Pour cream mixture over macaroni and mix together well. Garnish with 1-2 tbs of grated cheese before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
macaroni	3	cups		-	-	-	-
olive oil	2	tablespoons	divided	238.68	0.0	0.0	27.0
garlic clove	2 -3		minced	0.0	0.0	0.0	0.0
spinach	1	bunch	blanched drained chopped	-	-	-	-
cheese	3 -4	tablespoons	grated	0.0	0.0	0.0	0.0
butter	1 1/2	1/2		128.25	5.8927	4.0072	10.8
flour	3/4	tablespoon		27.1069	5.9346	0.4407	0.1052
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
pepper			ground	-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.