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Macaroni With Spinach Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.8893
Energy (kCal)505.6669
Carbohydrates (g)20.5747
Protein (g)10.2124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 3 cups - - - -
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    spinach 1 bunch blanched drained chopped - - - -
    cheese 3 -4 tablespoons grated 0.0 0.0 0.0 0.0
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    flour 3/4 tablespoon 27.1069 5.9346 0.4407 0.1052
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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